Living with carpal tunnel syndrome can be tough, because it causes pain in your wrist, hand, and fingers. This makes everyday activities like typing, cooking, or driving hard to do. Luckily, a wrist surgeon can help relieve these symptoms and bring back comfort and ease.
This article explains how getting expert help can make a difference in handling carpal tunnel syndrome.
Understanding Carpal Tunnel Syndrome
Understanding carpal tunnel syndrome can be straightforward. The carpal tunnel is a small tunnel in your wrist that holds the median nerve and some tendons. The compression of this nerve can cause a condition known as carpal tunnel syndrome.
Carpal tunnel syndrome can cause numbness, tingling, or a loss of strength in your hand and fingers. This can happen for many reasons, like moving your hands repeatedly in the same way, hurting your wrist, or having certain health issues.
Some people are more likely to develop it, especially women and those with family members who have it. People who have jobs that involve a lot of hand movements are also at risk.
When to Visit a Wrist Surgeon
If wrist braces and medication fail to alleviate your wrist pain, it is best to seek advice from a specialist. Acting quickly is important, because waiting can cause lasting nerve damage.
A wrist surgeon can give you a complete check-up. They can do a physical exam and tests like electromyography (EMG) to see how serious your condition is and the best way to treat it.
How a Wrist Surgeon Can Help
Wrist surgeons are medical professionals who diagnose and treat conditions affecting the hand and wrist. They are skilled in offering solutions like surgery to help ease the discomfort of carpal tunnel syndrome. Understanding the ways they can help you can make you feel more comfortable with the process and the role of a wrist surgeon.
Offering Surgical Options
One common procedure that wrist surgeons perform is carpal tunnel release surgery. This surgery involves cutting the ligament that is squeezing the median nerve in your wrist. This procedure alleviates nerve pressure, aiding in pain reduction and alleviating other associated symptoms.
Discussing Long-Term Benefits and Possible Risks
Surgery can offer lasting relief from carpal tunnel symptoms. However, it is important to know that surgery can come with risks, like infection and potential nerve damage. Your wrist surgeon will discuss these risks, so you can make an informed decision.
Helping With Recovery After Surgery
After surgery, post-operative care is crucial. Physical therapy and specific exercises can aid in regaining strength and flexibility in your hand and wrist. Healing timelines can differ greatly between individuals. However, following the guidance of your wrist surgeon can help speed up the healing process.
Lifestyle Changes and Preventive Measures
Lifestyle adjustments can help prevent the onset or recurrence of carpal tunnel syndrome.
Ergonomic Adjustments
Preventing carpal tunnel syndrome starts with making changes to your work setup, both at work and home. This includes using ergonomic tools that can help reduce the strain on your wrists. For instance, using a keyboard with a wrist rest or adjusting your chair to the right height can make a big difference.
Regular Hand and Wrist Exercises
Regular exercise can contribute to the health of your hands and wrists by enhancing their flexibility and strength. Simple stretches and strengthening exercises can be easily added to your daily activities.
These exercises are effective in maintaining movement and preventing stiffness. They can help reduce your risk of developing or worsening carpal tunnel syndrome.
Maintaining a Healthy Weight
Keeping a healthy weight is another crucial aspect of prevention. Excess weight can increase pressure on your wrist joints, so managing your weight can alleviate some of that strain. Additionally, controlling conditions like diabetes can lower your risk, since they can contribute to nerve damage.
Taking Regular Breaks
When you are engaged in tasks that involve repetitive wrist movements, it is important to take regular breaks. Allowing your wrists adequate rest and recovery time can help prevent injuries caused by excessive use.
Whether you are typing, knitting, or doing any other repetitive tasks, short breaks can be beneficial. They can help you avoid discomfort and potential long-term issues.
The Best Wrist Surgeon Near Me in Miami Lakes & Plantation, FL
Understanding the condition and knowing when to seek help from a wrist surgeon is crucial. Consult a specialist today for wrist pain treatment in Miami Lakes, FL. Doing so will allow you to explore surgical options that provide long-term relief. Making lifestyle changes and taking preventive measures can also help manage and prevent the condition.
Are you searching for a reliable wrist surgeon near you? Call The Orthopaedic Hand and Arm Center today at (954) 635-5300 or submit an appointment request form to book a consultation. Our team, led by Dr. Tosca Kinchelow, is here to help you regain control over your hand health. As the best hand surgeon near you, Dr. Kinchelow will see to it that you get the care you deserve.
We look forward to serving you!
