When there’s pressure on the median nerve in your forearm and wrist, carpal tunnel syndrome can Read More
Wrist Health and Injury Prevention: Exercises and Strategies
The wrists are tremendously important to us, yet they are often neglected. They are essential to our Read More
The Role of the Rotator Cuff: How Tendinitis Affects Shoulder Function
The shoulder is one of the most complex and frequently used joints of the body. It’s susceptible to Read More
Common Wrist Conditions: An Overview of Injuries and Disorders
There are 20 ligaments and 6 tendons that support your wrist bones and help your wrist move. Each is Read More
Common Risk Factors for Developing Shoulder Tendinitis
From raising your hand, throwing a ball, and hugging your friends and family, your shoulders are an Read More
Nutrition and Supplements for Shoulder Tendinitis: Promoting Healing from Within
Shoulder tendinitis can be a painful and debilitating condition. Whether you're an athlete, a Read More
Carpal Tunnel Syndrome Surgery: What to Expect Before, During, and After
Living with carpal tunnel syndrome can be challenging, but for those who have exhausted non- Read More
Understanding Hand Surgery: Common Conditions and When Surgical Intervention is Needed
Hand surgery is an umbrella term covering many different types of surgical procedures performed on Read More
Post-Surgery Wrist Rehabilitation: The Role of Therapy in Recovery
Following a debilitating wrist condition or injury, wrist surgery is the initial stride toward Read More
Rehabilitation and Recovery After Wrist Surgery: Tips for a Smooth Healing Process
Wrist surgery can often help address severe cases of fractures, ligament tears, and carpal tunnel Read More
